Downtime is more than just taking a break — it’s intentional time set aside for yourself that doesn’t involve work or responsibilities. It’s the moments where you allow your mind and body to rest, recharge, and reset. True downtime is about stepping away from the noise of daily life so you can simply be. Think […]
The Importance of Downtime: Why Rest Is Essential for Your Health Read More »
Winter in Cleveland means chilly winds—and an uptick in respiratory illnesses. For Black families, distinguishing between a common cold and influenza (flu) is essential for timely care and preventing complications. At The Village of Healing Center, we provide culturally sensitive healthcare that respects your experiences and ensures you feel seen and heard. Why It Matters
Ultra-processed foods are industrially made products that often contain ingredients you wouldn’t use at home, such as artificial flavors, preservatives, and additives designed to enhance taste, texture, or shelf life. While convenient and affordable, research continues to link these foods to higher risks of obesity, heart disease, and certain cancers. Experts say diets should include
What Are Ultra-Processed Foods And How Do They Impact Our Health? Read More »
We’re excited to celebrate a major milestone in our journey toward health equity! Better Health Pathways HUB recognized Village of Healing for five years of partnership as a care coordination agency. This partnership is a great example of connecting families to the care, resources, and support they deserve. This is also a testament of what
Celebrating 5 Years of Partnership with Better Health Pathways HUB Read More »
November is National Diabetes Awareness Month, a time dedicated to increasing education, prevention, and access to care for one of the fastest-growing chronic diseases in the world. Today, 136 million Americans are living with diabetes or prediabetes and that means 1 in 3 adults are already affected. And many don’t even know it. Why Everyone
Taking Action to Prevent Diabetes-Related Health Problems Read More »
Men are often left out of the conversation about breast cancer, but the statistics tell a different story. While it’s true that breast cancer is much more common in women—about 1 in 8 compared to 1 in 883 men—the risk for men is still significant enough to demand attention. Even more concerning, when breast cancer
Breast Cancer Isn’t Just for Women: Awareness and Advocacy Read More »
